Did you know most of us are low in iron?

Anaemia literally means too little blood — or rather, too little healthy blood. The most ­common type is iron-­deficiency anaemia which lowers the amount of iron in red blood cells. That iron, or “haem”, gives the red colour to red … Read More

Full-fat cheese can CUT your cholesterol

Cheese contains lots of calories, right? So you shouldn’t eat too much of it, right? Wrong. Would you believe eating half a 250g block of full-fat cheese a day lowers a person’s “bad” cholesterol to a level lower than if … Read More

New option for those with prostate issues

Prostate cancer is regularly in the news as advances in treatment are discovered, and so it should be. However, it’s cousin, BPH, or to give it its full name, benign prostatic hypertrophy, is more common and more easily treated. It … Read More

A stroke can DOUBLE the risk of dementia

As though suffering a stroke isn’t bad enough, a new study has shown that people who survive one are twice as likely to develop dementia. Data from 3.2 million people – the largest study ever done on stroke and dementia … Read More

Good news for those with severe asthma

About 5.4 million Britons suffer from asthma and, of these, 200,000 have severe symptoms that leave them regularly gasping for breath and requiring urgent medical care. More than 1,400 people die each year from the condition. Asthma affects the small … Read More

High testosterone levels are a sign of a healthy boy

Boys who grow up healthy and are well looked after in a safe environment are likely to have healthier levels of testosterone. So a man’s testosterone levels are largely determined by his upbringing rather than his race or adult life. Scientists say … Read More