Children laugh a lot given the chance. They find everything funny or silly or jokey. Truth is, laughing is good for them. Every time they giggle, their T cells spike. Yes, those protective T cells of the immune system. So, in a … Read More
Piano players with an extra robotic thumb prove the brain is amazing
The brain is amazing. It can learn new tricks and skills whatever the age. Just how clever it is was demonstrated by researchers at Imperial College, London, showing pianists can adapt to using an extra robotic thumb (11 fingers!) after … Read More
A breath of fresh air in fight against Covid transmission at hospitals
We’ve collected a lot of evidence showing that the Covid virus can be transmitted through the air in tiny droplets. And that applies to hospital wards as much as anywhere else, as most don’t have the tech to change the … Read More
Brussels sprouts deserve love not hate on your Christmas dinner plate, and here’s why
As a child, I hated Brussels sprouts and loathed those evil-tasting mini cabbages on my plate. But growing up, they became one of my favourite veggies, especially if served the French way, with tiny onions and bacon bits. They belong … Read More
Christmas carries many potential pitfalls to avoid for a healthy festive season
In the 1980s I did an hour-long TV special about the things that might go wrong and spoil your Christmas. It was tongue in cheek, funny and entertaining with jokes, dancers, music and comedy sketches. To get in the mood … Read More
Why do grandmothers have such a deep connection with their grandchildren?
So deep was my relationship with my grandchildren that I wrote two books on that miraculous connection. While researching them, I discovered the presence of a grandmother helped a mother to have more children, enhancing her “evolutionary fitness” – something … Read More
NICE’s new test can give people their own risk assessment for chronic kidney disease
One in three people over the age of 75 have chronic kidney disease – and I’m one of them. It naturally becomes more common as we age, rising from one in seven cases in adults generally. My classification as a … Read More
1 in 10 mums-to-be smokes in pregnancy but new text service can help them quit for good
We all know cigarettes are bad for us, yet more than one in 10 women are still smoking during their pregnancy – harming their unborn child as well. So a new anonymous text service that could help mums-to-be quit strikes … Read More
Modern medicine should be doing a better job for the 5.4m Brits with asthma
Surely modern medicine can do a better job for the 5.4 million people who have asthma – including 1.1 million children? Each year there are around 77,000 admissions to hospital for asthma, each admission representing someone whose asthma isn’t under … Read More
Liking your school teachers could set you up for a happy, non rule-breaking life
My favourite school teachers all had a huge impact. I remember them clearly, they made me feel worthwhile, competent, even brave. Could these uplifting relationships mean even more to children who have little else to inspire them in their lives? … Read More