Pets as therapy can offer great comfort for patients

However, experts say hygiene and infection control must be the priority and the Royal College of Nursing has published a “pet ­protocol” for dogs in healthcare settings, welcomed by the British Veterinary Association. Among other things, it wisely says dogs should … Read More

Strengthen muscles and bones by taking a stand

Readers often send me letters asking about weight-bearing exercise. What does weight bearing mean? And why is it so good for us? The simple answer is you’re weight bearing whenever you’re standing. The great benefit of standing is that the … Read More

Can taking painkillers curb your empathy for others?

Occasionally medical research throws up something ­intriguing that might, just might, affect your everyday life. Would you believe a painkiller could make you feel less affectionate? I’m not sure I entirely believe it but assistant professor Dominik Mischkowski, a psychologist … Read More

How coronavirus started and what we do now to control it

The coronavirus is a recent preoccupation but coronaviruses have been around for many years and were first discovered in the 1960s. They include viruses contributing to the common cold and a variety of animal and avian coronaviruses, such as infectious … Read More

Contact lenses raise your risk of suffering sight loss

When over 140 million people worldwide opt to wear contact lenses they put themselves into a vulnerable group. Contact lens wearers are prone to eye problems – particularly if they go for extended-wear lenses. Some complications of contact lenses can … Read More