It is possible to die well and it is possible to die badly. Having been close to two of each kind of death, it became clear to me that what distinguishes dying well from dying badly is the effect on … Read More
How to spot the signs of male genetic illness
Recently I wrote an item for this page on little-known Klinefelter syndrome (KS) and it created quite a bit of interest, so I thought I’d give you more detail. KS is a genetic condition caused by a random error when a … Read More
No need to fear a flu jab when pregnant
Here’s a problem. All pregnant women are offered the flu jab but less than half take up the offer. Why? Are mums-to-be worried the jab may harm their unborn baby? Well, a new study should reassure the doubters. The benefits of vaccination … Read More
Artificial sweeteners are so bad for our health
Artificial sweeteners have been fooling us. We thought they were better for us than sugar but new research says they’re just as bad, possibly even worse. This shocking news emerged from a study of more than 450,000 middle-aged people started … Read More
How to live a happy and healthy life in your 60s and 70s
First, some good news – I firmly believe that our later years are the best years. The truth is, you can have the time of your life when you reach your 60s and 70s. Work, mortgage and worries about bringing … Read More
Maintaining strength is as important as running or cycling
Years ago I used to struggle to carry the shopping from the supermarket, grumbling with every step, muttering I was nothing more than a beast of burden. Little did I know that every step was doing me good. At least … Read More
Being left-handed is a blessing not a curse
Left-handedness runs in our family. Way back when I had my children, left-handedness carried a stigma. Children were encouraged to “change hands”. Some were even forced to write right-handed. I’ve always felt the opposite. I treasure left-handedness as special. Recently researchers have … Read More
Worrying rise of bowel cancer among young
Here’s a puzzle. Bowel cancer, usually a disease of advancing age, is occurring in younger and younger people. Why should this be? Cases are rising among adults under 50 in nearly all countries studied. The exception is Japan. It has … Read More
Yoga helps heart operation patients live longer
Yoga is a discipline I’ve long been a fan of, and I practise sun salutations several times a week. I know it does me good and now I have to add another benefit – it could be a life saver … Read More
Stress in pregnancy affects child’s brain
These days I’d have thought being stressed is a condition of any pregnancy. New research, however, shows women who become stressed during pregnancy are at greater risk of having children with a personality disorder. That makes me wonder how many … Read More