How much will our lifestyle change?

Most people’s lives are extremely busy and many new parents assume that their new baby will somehow fit in. They don’t. Babies and children need a lot of time and attention and you will undoubtedly have less time than you … Read More

How important is the age factor?

Whatever your age, you are likely to have a normal pregnancy and birth. But you should be aware that some problems such as infertility and chromosomal defects, (Down’s Syndrome, for example), do become more frequent with the increasing age of … Read More

What if I’m anaemic?

If you have anaemia it means your heart is overworked and this can affect your baby. If you are prone to anaemia tell your doctor. A blood test would reveal anaemia and it may be necessary to take iron supplements … Read More

What can we do to ensure a healthy baby?

Where your baby’s health is concerned, consider, and act on, the following: Smoking. This is one of the most damaging factors to the health of your unborn baby and the major cause of avoidable health problems. The risks include miscarriage … Read More

Should I take a folic acid supplement?

Experts recommend that all women who are thinking about trying for a baby should start taking folic acid supplements three months before conception and then throughout the first trimester of pregnancy at least. They agree on a daily dose of … Read More

Pregnancy myths debunked

Here’s my advice on how seriously you should or shouldn’t be taking certain advice. You can tell the sex of your baby by the shape of your bump and the way you’re carrying it. If your bump is high up … Read More

Is it safe to…?

…have sex? Yes. Having sex is safe in pregnancy unless there are medical reasons for abstaining. In fact some women find that they enjoy sex more when pregnant as the high level of female hormones in body makes the breasts … Read More

When to go to hospital

Always get your baby or child to hospital if: * your child has stopped breathing * your child is breathing with difficulty and her lips are going blue * your child is unconscious * your child has a deep wound … Read More

When should I call the doctor?

Parents may find it difficult to recognise whether the symptoms are serious or not. You must remember that most doctors won’t mind if you seek their advice. Always follow your instincts and, if you’re ever in doubt contact your doctor. … Read More