Podcast 5: Third Trimester


Pregnancy App

In this podcast Miriam offers practical advice on birth classes, getting your house ready for your new baby and planning for the actual birth as you go into the last 12 weeks of your pregnancy.

Miriam also explains the changes you can expect your body to make such as your breasts starting to produce milk, and she provides useful tips on how to relax and conserve as much energy as possible for the birth.