Healthy Pregnancy

Is it safe to...?

Follow the link to find out answers to all the most commonly asked questions about having a safe pregnancy...

What can we do to ensure a healthy baby?

Both of you are responsible for ensuring your pregnancy and labour are successful and your baby is born healthy. Your babyâ??s health will also depend on the health of both her parents at the time of conception.

Pregnancy myths debunked

When youâ??re pregnant youâ??ll find yourself showered with wisdom, some of it commonsense but much of it bizarre and extraordinary.

Should I take a folic acid supplement?

Yes. Research in the past ten years has shown that sufficiently high levels of folic acid in the motherâ??s blood at the time of conception and early pregnancy will help prevent neural tube defects such as spina bifida and hydrocephalus in babies.

What if Iâ??m anaemic?

If you have anaemia it means your heart is overworked and this can affect your baby. If you are prone to anaemia tell your doctor. A blood test would reveal anaemia and it may be necessary to take iron supplements and increase your intake of iron rich foods.