Years ago I remember reading some research on retired 80-year-old Japanese men. In the experiment some of them went back to their former employment once a week and others stayed at home. The results? Just half an hour a week … Read More
Now is the time to slap a ban on smoking outdoors
I can remember the time when smokers held sway and non-smokers simply had to grin and bear it. The smoking lobby ruled and ashtrays littered every social scene, cinemas were a fog of cigarette smoke and we were all passive … Read More
Do your bit for the NHS by maintaining a safe weight
Insulin is a hormone produced by the pancreas in the abdomen, that controls the body’s use of glucose (sugar). The blood sugar level will rise if the pancreas produces little or no insulin (type 1 diabetes), or if the pancreas … Read More
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